Certified Let Your Yoga Dance® Instructor
Anita received her training at Kripalu from Megha Nancy Buttenheim, the founder and creator of Let Your Yoga Dance®. Anita fell in love with YogaDance when she attended her very first class while staying at Kripalu. She loved the joy and freedom it offered her to just be herself. YogaDance allowed her to be as energetic or gentle in her movements as she wished, and the safe space in which it was held, gave her the permission to let go of anything that wasn’t serving her spirit, and embrace all the goodness life has to offer. She knew from that first experience that she needed to share the joy, fun, and freedom it offered with everyone.
Anita enjoys teaching classes throughout southeasternWisconsinand continues to enhance her knowledge and love of dance and movement by practicing yoga on a regular basis and participating in Gabrielle Roth’s 5 Rhythms classes, JourneyDance, Ecstatic Dance, and Nia.
Anita’s hope is that through the dance we can all realize the true beauty that resides in each of us and come to know the wonderful spirit that we are.
Anita resides inKewaskum,WI, where when she’s not doing YogaDance, she enjoys biking, walking, kayaking, reading, drumming, and kirtan.