This isn't a big challenge or a dare. It is just a small suggestion for you to hold in your heart and contemplate as you begin your day. Let it simmer and settle down inside of you like all spice in a cup of steaming cider.
YOU--don't worry about anyone else--could be the reason someone smiles today.
That is powerful. It takes a real connection and some power to have someone else relate to what you are saying and doing and actually crinkle up the corners of their mouth into a genuine smile.
It is simple. You just need to be yourself and around others who may appreciate you and your presence in their life. Of course, it could be a complete stranger, but that is OK, too.
The main goal is to help people LIGHTEN UP and appreciate the moment.
You can do this. I believe in you!
Jen Martin is a Mom, Medium and Movement Person. She uses her intuitive abilities and training in yoga, prenatal yoga, meditation, and business to help others appreciate and help themselves. If you have kids, like hearing from loved ones in spirit or enjoy taking heart-centered yoga and meditation classes, check out Jen's blogs.