Beth A. Miller has been practicing Yoga for just over 10 years. She completed the 200 hour Yoga Teacher Training on February 16, 2011.
Beth has also been teaching Pilates for over 6 years and completed her certificate with SCW Fitness Education in October, 2004. The body/mind/breath approach of both Yoga and Pilates have been so beneficial to her, she wants to share this passion with all her
students. She believes the core concepts in Pilates can be used in doing
Yoga and throughout your life.
Beth and her husband, Jeff, have been raising their two children in Allenton and enjoying the beauty of life in the country. Beth has also been working on another passion, the Master Naturalist Program at Riveredge Nature Center. She will complete the year long program in May of 2011.
Yoga has helped Beth to find balance in a busy life.